Weigh In record (no journal entry) for 31 January 2024
|
108.9 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2024:
|
1252 kcal
|
Fat: 95.30g | Prot: 38.93g | Carb: 51.69g.
Breakfast: Protein Rex Lamington Choco, FitnesShock Брауни с Арахисовой Пастой, Домик в деревне Молоко 2,5%. Lunch: Махеевъ Майонез Провансаль, Вареное Яйцо, Велком Бекон Сырокопчёный. Dinner: Биг Ланч Лапша со Свининой, Чесноком и Перцем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Calmnesss's weight history
|