Weigh In record (no journal entry) for 29 January 2024
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143.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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813 kcal
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Fat: 28.14g | Prot: 128.77g | Carb: 6.02g.
Breakfast: Домик в деревне Молоко 3,2%, Петелинка Филе Малое. Lunch: Самокат Сыр Российский Традиционный . more...
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losing 0.9 lb a week
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annanadian's weight history
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