Weigh In record (no journal entry) for 27 January 2024
|
123.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 January 2024:
|
1718 kcal
|
Fat: 61.82g | Prot: 73.08g | Carb: 213.29g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Grapes. more...
|
|
1379 kcal
|
Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|