Weigh In record (no journal entry) for 26 January 2024
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195.1 lb
Lost so far: 41.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1151 kcal
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Fat: 62.87g | Prot: 47.41g | Carb: 100.87g.
Lunch: Голубика, Pretto Сыр Мягкий Рикотта 45%, Блины ПП. Dinner: Global Village Корнишоны Маринованные, ВкусВилл Напиток Мохито, ВкусВилл Суп Пюре Сырный с Гренками, Montarell Камамбер, Голубика, Montarell Сыр Бри с Белой Плесенью, Блины ПП. more...
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2281 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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