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???
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175.5 lb
Lost so far: 31.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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852 kcal
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Fat: 28.40g | Prot: 50.96g | Carb: 99.02g.
Breakfast: Orangen, Milbona Skyr Pur, K-Classic Schoko Knuspermüsli. Lunch: Lidl Sushi Box Toshi. Snacks/Other: Milbona High Protein Käsescheiben, Neosupps Protein Haselnuss Waffel, Lidl Quarkriegel . more...
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gaining 15.4 lb a week
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