Weigh In record (no journal entry) for 11 May 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1987 kcal
|
Fat: 81.44g | Prot: 69.74g | Carb: 252.61g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Egg Salad Sandwich, Dole Mandarin Oranges in 100% Fruit Juice, Kemps 2% Reduced Fat Milk. Dinner: Boiled Egg, Cucumber (with Peel), Kraft Shredded Colby & Monterey Jack Cheese, Dole Baby Spinach, Kemps 2% Reduced Fat Milk, Green Giant Fresh Baby Cut Carrots, Tomatoes, Dole Italian Salad Blend, Kraft Catalina Salad Dressing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Natural Mozzarella String Cheese, Apples. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HunnyBuns's weight history
|