Weigh In record (no journal entry) for 23 January 2024
|
237.7 lb
Lost so far: 78.3 lb.
Still to go: 39.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2024:
|
1168 kcal
|
Fat: 31.63g | Prot: 33.35g | Carb: 186.89g.
Breakfast: Lidl Brezel, Orangen, Select & Go Frühstücks Dessert, Banane. Lunch: Dornseifer Rosenkohl in Rahm. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arschgesicht0815's weight history
|