Paul7733's Journal, 22 January 2024

Weigh In record (no journal entry) for 22 January 2024

212.5 lb Lost so far: 6.6 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 January 2024:

2768 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.1 lb a week

Comments

Paul, как ваши дела? Давненько вы нам свои красивые тарелочки не показывали 🤗

22 Jan 24 by member: aleksandra_aav


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Paul7733's weight history