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питоняшка
Journal
20 Jan 24
питоняшка's Journal, 20 January 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 20 January 2024
192.9 lb
Lost so far:
43.9 lb
.
Still to go:
56.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2024:
1224 kcal
Fat: 59.34g | Prot: 48.66g | Carb: 88.10g.
Lunch:
Теремок Сидр Яблочный, Пицца домашняя.
more...
2407 kcal
Activities & Exercise:
Sexual Activity - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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