Weigh In record (no journal entry) for 19 January 2024
|
168.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2024:
|
1071 kcal
|
Fat: 67.78g | Prot: 31.86g | Carb: 84.22g.
Breakfast: Яичница, Чай с Сахаром, Бутерброд с Маслом и Сыром. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Шалена Бджілка's weight history
|