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Läuft super, fühle mich super. schönen Wochenteiler euch allen. 🥰
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255.1 lb
Lost so far: 75.6 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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667 kcal
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Fat: 13.11g | Prot: 70.06g | Carb: 47.67g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: K-Favourites Gebackene Entenbrust. Dinner: K-Favourites Gebackene Entenbrust. Snacks/Other: Blizzard Blizzard Cocktails Mango, Milch 1,5%. more...
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losing 6.2 lb a week
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