Weigh In record (no journal entry) for 15 January 2024
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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644 kcal
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Fat: 22.16g | Prot: 56.86g | Carb: 57.26g.
Breakfast: Утиное Мясо, Утиное Мясо. Lunch: салат из капусты, салат из капусты, салат из капусты. Dinner: салат из капусты. Snacks/Other: Тыква, Тыква, Яйцо Всмятку, Вареное Яйцо. more...
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losing 77.2 lb a week
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aleksandravoronkina628's weight history
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