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🤪👍🥳
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257.3 lb
Lost so far: 73.4 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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852 kcal
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Fat: 16.42g | Prot: 69.97g | Carb: 103.79g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Lorado Frühlingsrollensauce, Bernard Matthews Hähnchenbruststeak Knoblauch. Dinner: Gourmet Finest Cuisine Rote Bete, Lorado Frühlingsrollensauce. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 9.3 lb a week
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