Weigh In record (no journal entry) for 05 January 2024
|
167.6 lb
Lost so far: 8.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
30 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 4.00g.
Snacks/Other: Früchtewasser mit Himbeeren. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peer R's weight history
|