Weigh In record (no journal entry) for 05 January 2024
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152.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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227 kcal
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Fat: 10.02g | Prot: 7.43g | Carb: 26.85g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Nutley Паста Кокосовая, Super Food Крупа Амарантовая. more...
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gaining 0.8 lb a week
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