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🤪👍
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259.5 lb
Lost so far: 71.2 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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738 kcal
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Fat: 31.21g | Prot: 67.41g | Carb: 46.04g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Locas Antipasto mit Meeresfrüchten. Dinner: Zott Zottarella Basilikum Minis, Locas Antipasto mit Meeresfrüchten. Snacks/Other: Mentos Mentos Mint Kaudragees, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 10.8 lb a week
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