Karen_Karen_56's Journal, 04 January 2024

121.9 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed poorly.

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1805 kcal

Fat: 68.29g | Prot: 82.33g | Carb: 210.24g.   Breakfast: Kellogg's All-Bran Original, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas, Coles Hilo Milk, Vitasoy Greek Style Soy Yoghurt Plain. more...

1355 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...