питоняшка's Journal, 03 January 2024

Weigh In record (no journal entry) for 03 January 2024
204.1 lb Lost so far: 32.6 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2024:
2686 kcal Fat: 121.37g | Prot: 74.78g | Carb: 186.18g.   Breakfast: Brewlok Kikimora (Milk Stout), Дымов Сосиски Баварские. Lunch: Селедка под Шубой. Dinner: Пират Мармелад Жгутики Мармеладные, Зеленое Яблоко, Сыр Камамбер, Mr. Craft Яблочный Сидр Полусладкий, Шашлыкоff Сырный Крем-Суп. more...
2778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



питоняшка's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.