romyks's Journal, 31 December 2023

Weigh In record (no journal entry) for 31 December 2023
174.4 lb Lost so far: 30.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2023:
243 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.3 lb a week



     
 

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