Weigh In record (no journal entry) for 27 December 2023
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146.6 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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1046 kcal
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Fat: 54.19g | Prot: 15.59g | Carb: 123.14g.
Breakfast: Кофе (из Молотых Зерен), Babyfox Шоколад Молочный. Lunch: Snickers Батончик, Перекресток Яблоко Гольден. Dinner: Бутерброд с Маслом и Сыром. more...
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losing 4.6 lb a week
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andrianova89232220614's weight history
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