Weigh In record (no journal entry) for 10 December 2023
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141.1 lb
Lost so far: 55.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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354 kcal
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Fat: 8.27g | Prot: 11.22g | Carb: 54.31g.
Breakfast: Lidl Bauernkruste , Grandessa Erdbeermarmelade, Lätta Original, Activia Winter Ballaststoffe. more...
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gaining 0.7 lb a week
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cj 42's weight history
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