Weigh In record (no journal entry) for 05 December 2023
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 December 2023:
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3039 kcal
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Fat: 110.06g | Prot: 137.48g | Carb: 369.02g.
Breakfast: Coles Hilo Milk, Adzuki Beans (Mature Seeds), Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original. Lunch: Vitasoy Soy Milky Lite, Coles Hilo Milk, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds. Snacks/Other: Cheesecake. more...
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1374 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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Karen_Karen_56's weight history
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