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кп
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112.7 lb
Lost so far: 68.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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1320 kcal
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Fat: 68.33g | Prot: 22.45g | Carb: 154.06g.
Breakfast: 365 Дней Каша Овсяная с Яблоком, Домик в деревне Молоко 0,5%. Lunch: Нутелла Шоколадная Паста, Kinder Молочный Ломтик, Милка Ванильное Мороженое и Молочный Шоколад. more...
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gaining 29.3 lb a week
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