Weigh In record (no journal entry) for 03 November 2023
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224.7 lb
Lost so far: 91.3 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2023:
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846 kcal
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Fat: 17.64g | Prot: 33.72g | Carb: 139.13g.
Breakfast: Ja! Haferflocken, Milch 1,5%, Banane, Orangen, Milbona Joghurt Natur, Heidelbeeren. more...
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3042 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Elliptical - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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arschgesicht0815's weight history
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