Weigh In record (no journal entry) for 20 August 2023
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103.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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334 kcal
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Fat: 5.94g | Prot: 9.40g | Carb: 62.83g.
Breakfast: Яблоко Зеленое, Геркулес Каша Овсяная. Lunch: Пятерочка Помидоры, Магнит Морковь Свежая, Кабачки Тушеные. more...
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‧ 🌕‧ ‧Сеня‧ ‧ ♪ ‧ ‧🫀‧ 's weight history
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