Weigh In record (no journal entry) for 12 April 2015
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398.0 lb
Lost so far: 87.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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3038 kcal
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Fat: 170.32g | Prot: 121.12g | Carb: 257.40g.
Breakfast: Boost Boost High Protein. Lunch: Buffalo Wild Wings Chicken Wings, World Table Buffalo Style Chicken Thin Crust Pizza, Planters Dry Roasted Sunflower Kernels, Wish Bone WESTERN DRESSING, fresh express FRESH EXP SLD HEARTS OF ROm, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Fresh Express Baby Spinach. Dinner: Cottage Inn Garlic Cheese Bread. Snacks/Other: Steak n Shake Chocolate Chip Cookie Sundae. more...
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steady weight
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clydebrown's weight history
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