Weigh In record (no journal entry) for 22 October 2023
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145.3 lb
Lost so far: 38.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2023:
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770 kcal
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Fat: 52.52g | Prot: 72.97g | Carb: 2.36g.
Breakfast: Жареные или Запеченные Куриные Бедра, Сливочное Масло, Vita Meal Omega 3, Яйцо, Шпинат. Dinner: Приготовленная Камбала. more...
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losing 2.3 lb a week
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AnnGolikova's weight history
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