Weigh In record (no journal entry) for 20 October 2023
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145.9 lb
Lost so far: 38.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2023:
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1277 kcal
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Fat: 103.45g | Prot: 64.26g | Carb: 28.69g.
Breakfast: Цветная Капуста, Экомилк Масло Сливочное 82,5%, Vita Meal Omega 3, Яйцо, Мясницкий Ряд Шпикачки для Завтрака. more...
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losing 0.8 lb a week
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AnnGolikova's weight history
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