Weigh In record (no journal entry) for 21 October 2023
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123.7 lb
Lost so far: 18.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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1506 kcal
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Activities & Exercise:
тренировка - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 9 hours. more...
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steady weight
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