Weigh In record (no journal entry) for 07 October 2023
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185.4 lb
Lost so far: 26.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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343 kcal
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Fat: 16.98g | Prot: 7.24g | Carb: 41.43g.
Breakfast: Food For Future Veganer Aufschnitt Typ Lyoner, Zentis 75% Frucht Pfirsich-Maracuja, Butter, Mehrkornbrötchen. more...
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gaining 6.2 lb a week
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lena-wob's weight history
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