Weigh In record (no journal entry) for 07 October 2023
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117.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 October 2023:
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1936 kcal
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Fat: 68.58g | Prot: 83.56g | Carb: 243.25g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Coffee, Vitasoy Soy Milky Lite, Bananas, Coles Hilo Milk, Sweetened Bean Paste. Dinner: Cauliflower Rice, Ayam Japanese Curry Paste. more...
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1313 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Karen_Karen_56's weight history
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