Weigh In record (no journal entry) for 05 October 2023
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175.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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1979 kcal
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Fat: 89.09g | Prot: 119.41g | Carb: 172.77g.
Breakfast: Atletic Food Ичалковский КСБ-80. Lunch: Доброфлот Сардина Тихоокеанская Иваси Натуральная, Bamboleo Рулет Бисквитный со Вкусом Клубники, Макароны с Фаршем. Snacks/Other: Большой Папа Пина Колада. more...
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steady weight
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Жулай Роман's weight history
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