Weigh In record (no journal entry) for 02 October 2023
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104.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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465 kcal
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Fat: 7.50g | Prot: 9.00g | Carb: 78.50g.
Breakfast: GutBio Mandeldrink Ungesüßt & Geröstet, REWE Beste Wahl Grapefruitsaft. more...
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losing 9.3 lb a week
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 Comments
Guten Morgen, wünsche Dir einen entspannten Montag 🌞🙋🏻♀️
02 Oct 23 by member: anmogu64
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Ja sag amal Ratzerl, was machst denn? 😱
03 Oct 23 by member: Abraxsa
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