Weigh In record (no journal entry) for 02 October 2023
|
178.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
2056 kcal
|
Fat: 95.27g | Prot: 141.39g | Carb: 156.04g.
Breakfast: Каждый День Рулет Бисквитный со Вкусом Клубники, Atletic Food Ичалковский КСБ-80. Lunch: Слобода Майонез Оливковый 67%, Говядина Отварная, Макароны Отварные, Зеленый Борщ. Dinner: Любимые Традиции Вафли Классические, Яйцо. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жулай Роман's weight history
|