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Einen schönen guten Morgen in die Runde. Wünsche allen einen schönen Tag.
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304.7 lb
Lost so far: 26.0 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2023:
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504 kcal
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Fat: 21.00g | Prot: 31.55g | Carb: 46.05g.
Breakfast: Milch 1,5%. Lunch: Coraya Fish & Dip, Coraya Meerrettich-Wasabi-Sauce. Snacks/Other: Milch 1,5%. more...
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losing 1.9 lb a week
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 Comments
Dir auch einen schönen Tag ☀️🍂☀️🍂☀️
27 Sep 23 by member: skrochn15
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28 Sep 23 by member: Jule Go !
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