Weigh In record (no journal entry) for 25 September 2023
|
133.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2023:
|
2240 kcal
|
Fat: 122.61g | Prot: 60.83g | Carb: 223.25g.
Breakfast: Пуэр, Eco Молочная Овсяная Каша. Lunch: Ашан Слойка Ветчина Сыр, Папа Может Сосиски Сочный Гриль, Макароны Отварные. Dinner: Чизкейк, Дымов Сырокопченый Бекон Венгерский. Snacks/Other: Nina Farina Тараллини с Чесноком. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chumchamhtc's weight history
|