Weigh In record (no journal entry) for 25 September 2023
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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718 kcal
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Fat: 45.67g | Prot: 25.64g | Carb: 53.72g.
Breakfast: Слобода Майонез, Fish House Печень Трески Натуральная, Вареное Яйцо, Огурец, Батон. more...
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gaining 0.3 lb a week
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.MaY..'s weight history
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