Weigh In record (no journal entry) for 24 September 2023
|
119.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 September 2023:
|
1646 kcal
|
Fat: 54.79g | Prot: 72.57g | Carb: 207.07g.
Breakfast: Vitasoy Soy Milky Lite, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite, Bananas. Dinner: V8 Low Sodium Vegetable Juice. more...
|
|
1323 kcal
|
Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|