Weigh In record (no journal entry) for 18 September 2023
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282.4 lb
Lost so far: 2.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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633 kcal
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Fat: 20.24g | Prot: 24.78g | Carb: 86.30g.
Breakfast: Кириешки Сухарики Семга с Сыром, Светофор Птичье Молоко Шарм, ВкусВилл Сосиска в Тесте. more...
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gaining 7.7 lb a week
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anutaastahova61's weight history
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