Weigh In record (no journal entry) for 18 September 2023
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176.1 lb
Lost so far: 59.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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1498 kcal
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Fat: 121.50g | Prot: 26.70g | Carb: 205.70g.
Breakfast: Nespresso Кофе с Молоком, Тортьяна Торт Бисквитный Хазелнут, Русский аппетит Оливье с Мясом. more...
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losing 3.5 lb a week
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irishka_zorina's weight history
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