Weigh In record (no journal entry) for 17 September 2023
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315.3 lb
Lost so far: 15.4 lb.
Still to go: 139.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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1247 kcal
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Fat: 63.82g | Prot: 54.80g | Carb: 125.21g.
Breakfast: Milch 1,5%. Lunch: Grillmeister Grill- und Pfannenkäse Paprika Chili. Snacks/Other: Eisdiele Vanilleeis (3 Kugeln) mit Himbeeren. more...
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steady weight
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Ketzerbachperle's weight history
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