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I don't know what it is •~•
Journal
11 Sep 23
I don't know what it is •~•'s Journal, 11 September 2023
I don't know what it is •~•'s Profile
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Вау...не ожидала..хоть это и отёк, но немного стрёмно от цифры. Сегодня будет omad, завтра ,скорее всего, тоже
127.4 lb
Lost so far:
15.0 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2023:
399 kcal
Fat: 19.30g | Prot: 20.59g | Carb: 37.79g.
Breakfast:
Кофе.
Dinner:
Помидоры Черри, Первая Свежесть Котлеты Куриные, Гречка Отварная.
more...
1432 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
gaining 20.1 lb a week
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I don't know what it is •~•'s weight history
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