I don't know what it is •~•'s Journal, 07 September 2023

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Ну, снова ни туда, ни обратно...

124.6 lb Lost so far: 17.9 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2023:

612 kcal

Fat: 25.79g | Prot: 22.72g | Carb: 71.41g. Breakfast: Малина, Доброе Утро Каша Овсяная с Клубникой. Lunch: Чай, Heinz Кетчуп Томатный, Майонез, Сыр Российский, Велком Колбаса Вареная Ветчинная , Край Каравай Хлеб Тостовый. Dinner: Кабачки запечённые с помидорами под сыром. more...

1382 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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I don't know what it is •~•'s Journal, 07 September 2023

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