Weigh In record (no journal entry) for 06 September 2023
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118.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2023:
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2390 kcal
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Fat: 128.39g | Prot: 112.09g | Carb: 178.58g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Valcom Yellow Curry Paste, Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite, Coles Hilo Milk. Dinner: Chicken Karaage. more...
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1321 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Karen_Karen_56's weight history
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