Weigh In record (no journal entry) for 05 September 2023
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108.7 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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1396 kcal
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Fat: 73.98g | Prot: 68.19g | Carb: 91.82g.
Breakfast: Protein Rex Lamington Choco, FitnesShock Shocker Peanut+Chocolate, Snaq Fabriq Панкейк Карамель, Домик в деревне Молоко 0,5%, 365 Дней Каша Овсяная Традиционная. Lunch: Савушкин Продукт Творог Зерненый 5%, Snaq Fabriq Молочный Шоколад с Шоколадно-Ореховой Пастой. more...
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losing 15.4 lb a week
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