Weigh In record (no journal entry) for 03 September 2023
|
134.7 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2023:
|
1927 kcal
|
Fat: 62.79g | Prot: 51.34g | Carb: 166.55g.
Breakfast: Di&Di Хлебцы Амарантовые, Авокадо Авокадо, Горбуша, Кофе. Dinner: Гроспирон Мороженое Кедровый Пломбир, Семенишна Сыр Российский Премиум, Tuborg Tuborg Mix , Роллы, Stobi Вино Красное Полусухое. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninel.'s weight history
|