Weigh In record (no journal entry) for 02 September 2023
|
157.4 lb
Lost so far: 26.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2023:
|
633 kcal
|
Fat: 51.52g | Prot: 36.05g | Carb: 13.93g.
Breakfast: Белая Дача Рукола, Кабачок, Масло Авокадо, Вареное Яйцо, Vita Meal Omega 3, Вязанка Сливушки Сосиски. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnGolikova's weight history
|