Weigh In record (no journal entry) for 02 September 2023
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211.6 lb
Lost so far: 41.9 lb.
Still to go: 211.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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846 kcal
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Fat: 18.15g | Prot: 58.76g | Carb: 104.16g.
Breakfast: Supplement Union WPC 80 Schoko-Spezial, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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steady weight
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