Weigh In record (no journal entry) for 27 August 2023
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143.7 lb
Lost so far: 120.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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550 kcal
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Fat: 27.99g | Prot: 30.86g | Carb: 42.44g.
Breakfast: Своя Компания Скоблянка со Свининой, Салат с горошком. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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losing 1.2 lb a week
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.КолючКа's weight history
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