Weigh In record (no journal entry) for 26 August 2023
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353.8 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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2669 kcal
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Fat: 115.91g | Prot: 90.66g | Carb: 219.45g.
Breakfast: REWE Leberwurst, Kaffee, Tomaten, Weizenbrötchen, Ja! Fleischwurst. Dinner: KFC Hot Wings, McDonald's Pommes Frites (Groß), McDonald's Bigger Big Mac. Snacks/Other: Berliner Pilsner Bier, Mojito. more...
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gaining 0.0 lb a week
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